De-stressing with a stoma

a bigger life blogger


It is always nice to feel clean around the stoma, so bag change day feels good. Give yourself “me” time to relax and give your peristomal skin time to feel the air, there is nothing better for it.

“There are days when things get a bit much with my stoma. Either I have gone over my three day then change routine, or my stoma has been particularly active and watery, therefore causing a lot of itchiness under the pouch. It is worse if I am at work or out the house because I can’t do anything about it at that time.”

To read Clare’s blog post about how she de-stresses when things become overwhelming for her, head over to A bigger life’s community by clicking here to read more.

You can also follow Clare on her blog.

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