Don’t forget to look after yourself!

a bigger life blogger who is tackling dehydration with a stoma


I often think that I am invincible and I can handle anything. I forget what my body went through and I need to take care of it and show it love.

Getting a stoma for many people will mean the end of extreme pain and illness, so it can be easy to forget that you still need to look after yourself.   Caitlin shares how forgetting to look after herself in the heat left her dehydrated.  Here’s how she plans on making sure it doesn’t happen again.

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