Tag : exercise

gym

New year new me?

Clare has decided to get fitter and healthier as a New Year’s resolution. Teaming up with a friend has made it a little less dauting as they head to the gym for the first time. Here’s how and why she is going to make some changes.

A Bigger Life blogger shares her experience of staying healthy with a stoma.

Caitlin: My New Year Resolution

I am also trying to make a better effort in eating more and healthier foods. We started making smoothies daily. We use frozen fruit, apple juice, peanut butter, and Greek yogurt. I’ve never been one in the past to really do any type of New Year Resolution. However, this year is a little different. I definitely think my boyfriend has positively impacted this. We have both decided to get into shape. He has decided to start a soccer league again […]