{"id":6226,"date":"2016-03-31T14:25:24","date_gmt":"2016-03-31T13:25:24","guid":{"rendered":"http:\/\/missiontesting.co.uk\/?post_type=mtheme_knowledgebase&#038;p=6226"},"modified":"2021-02-01T12:53:06","modified_gmt":"2021-02-01T12:53:06","slug":"bon-appetit-article","status":"publish","type":"new-way-forward","link":"https:\/\/abiggerlife.com\/new-way-forward\/bon-appetit-article\/","title":{"rendered":"Bon Appetit!"},"content":{"rendered":"<h3 style=\"color: #000000;\"><strong>Clinical Advisor<\/strong><\/h3>\n<p><style>\n.videoWrapper {<br \/>\tposition: relative;<br \/>\tpadding-bottom: 56.25%; \/* 16:9 *\/<br \/>\tpadding-top: 25px;<br \/>\theight: 0;<br \/>}<br \/>.videoWrapper iframe {<br \/>\tposition: absolute;<br \/>\ttop: 0;<br \/>\tleft: 0;<br \/>\twidth: 100%;<br \/>\theight: 100%;<br \/>}<\/p>\n<\/style>\n<\/p><div class=\"videoWrapper\"><!-- Copy & Pasted from YouTube --><br><div class='w-full overflow-hidden rounded-2xl bg-dark-grey relative h-0' style='padding-top:56.25%;'><iframe class=\"lazyload h-full w-full m-0 absolute inset-0\" data-src=\"https:\/\/player.vimeo.com\/video\/159366855?color=ffffff&amp;title=0&amp;byline=0&amp;portrait=0\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe class=\"lazyload h-full w-full m-0 absolute inset-0\"><\/div><\/div>\n<h3 style=\"color: #000000;\"><strong>From A Bigger Life<\/strong><\/h3>\n<p>Diet is one of the main concerns people have and talk about following surgery. If you have a colostomy you don\u2019t need to follow a special diet, but just like anyone else, some foods may cause wind or just not suit you.&nbsp;You can start to reintroduce your normal diet routine slowly. If you think a particular food is causing problems, try cutting it out for 2 weeks, then reintroduce it into your diet.&nbsp;Which foods affect you depends very much on your current diet and your own digestive system. Experiment and enjoy!<\/p>\n<p>You want to avoid small things like nuts, mushroom, sweetcorn and coconut. Where possible it is best to eat a low fibre diet and stick to bland foods at the beginning.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-6435\" src=\"https:\/\/abiggerlife.com\/content\/uploads\/2016\/04\/Bon-Appetit.jpg\" alt=\"Print\"><\/p>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>You might be interested in:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/abiggerlife.com\/new-way-forward\/ways-to-look-after-your-mental-health-following-ostomy-surgery\/\">Ways to look after your mental health following ostomy surgery<\/a><\/li><li><a href=\"https:\/\/abiggerlife.com\/new-way-forward\/possible-side-effects-on-your-stoma-during-chemotherapy-diet\/\">Possible side effects on your stoma during chemotherapy &#8211; Diet<\/a><\/li><li><a href=\"https:\/\/abiggerlife.com\/to-a-bigger-life\/tips-to-improve-your-mental-wellbeing\/\">Tips to improve your mental wellbeing<\/a><\/li><li><a href=\"https:\/\/abiggerlife.com\/new-way-forward\/whats-normal-and-when-to-seek-help-with-your-stoma\/\">What\u2019s normal and when to seek help with your stoma<\/a><\/li><li><a href=\"https:\/\/abiggerlife.com\/to-a-bigger-life\/ways-to-obtain-your-stoma-supplies\/\">Ways to obtain your stoma supplies<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Clinical Advisor From A Bigger Life Diet is one of the main concerns people have and talk about following surgery. If you have a colostomy you don\u2019t need to follow a special diet, but just like anyone else, some foods may cause wind or just not suit you.&nbsp;You can start to reintroduce your normal diet&#8230;<\/p>\n","protected":false},"featured_media":8098,"parent":0,"menu_order":0,"template":"","tagkbase":[20,6],"new-way-forward-category":[33],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v22.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What can you eat with a stoma? - Ostomy support | A Bigger Life<\/title>\n<meta name=\"description\" content=\"Diet is one of the main concerns people have and talk about following ostomy surgery. Which foods affect you depends very much on your current diet and your own digestive system. 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