Settling in. Support, ideas, encouragement and experiences all on offer. Lifetime members welcome!
Understanding stoma problems
Swimming with a stoma
Must have items for your stoma travel kit
Ostomy pouch won’t stick: Possible causes and solutions
Vitamin B12
InsideOut Ostomy Life
Keeping you and your stoma healthy over summer
Evaluating the skin around your stoma
Busting the myths
Wear what makes you happy
How ostomy products evolved
Pregnancy with & without a stoma
Stoma support in South Africa
Being a Stoma Care Nurse
Can I still have a baby?
All things Christmas
Back In The Driving Seat
Sense of security
Comfort station
Top tips to help you self assess your stoma
Get Moving
Airport security checks
Dining Out
Placing an order for supplies
Bon Voyage
A good night's sleep
Back On The Job
Effects alcohol can have on your pouch
Let's talk about sex
It's good to talk
Foreign language phrases
Effects winter can have on your ostomy
Clothing with a stoma