Settling in. Support, ideas, encouragement and experiences to help you live a bigger life.
This clinical advice is there to support you when life changes or your experience an issue with your stoma, whether you have had your stoma a few months or fifty years.
Contraception and a stoma
Flow- the psychology of happiness
Erectile dysfuncton
Breastfeeding with a stoma
Tips on how to deal with ostomy pouch ballooning
Tips for good stoma pouch adhesion
Frequently asked questions about stoma support belts and hernia belts
Is there a reason why people have different size stomas?
Ways to obtain your stoma supplies
Looking after your abdominal muscles following stoma surgery
How does the warm weather affect stoma pouch storage and performance
Ostomy pouch won’t stick: Possible causes and solutions
Must have items for your stoma travel kit
Keeping you and your stoma healthy over summer
Top tips to help you self assess your stoma
Evaluating the skin around your stoma
Understanding stoma problems
Effects alcohol can have on your pouch
Effects winter can have on your ostomy
Swimming with a stoma
Vitamin B12
Placing an order for supplies
Pregnancy with & without a stoma
Being a Stoma Care Nurse
Clothing with a stoma
InsideOut Ostomy Life
Busting the myths
Stoma support in South Africa
How ostomy products evolved
Wear what makes you happy
All things Christmas
Can I still have a baby?
Back In The Driving Seat
Sense of security
Comfort station
Bon Voyage
Dining Out
A good night's sleep
Back On The Job
Let's talk about sex
Foreign language phrases
It's good to talk
Airport security checks
Get Moving