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It's a Start
- Ostomy medical terms explained
- Questions to ask your stoma nurse before ostomy surgery
- Protecting your stomach muscles following stoma surgery
- Importance of stoma site marking
- Is there a reason why people have different size stomas?
- Things to have in place before going into hospital for stoma surgery
- Getting home after stoma surgery
- Gift ideas for ostomates in hospital
- Pain management after ostomy surgery
- Reasons for needing ostomy surgery
- What does the ostomy term proctectomy mean?
- The ABC of Ostomy
- Managing stoma granulomas
- Managing a stoma with multiple health conditions
- How can ostomy surgery affect mental health?
- What Healthcare Professionals will I meet on my ostomy journey?
- How I ended up with two unexpected stomas
- Stoma shock! Waking up with a stoma
- Hospital bag must haves
- Beat the afternoon slump
- Helping my little sister through ostomy surgery
- U turn – Reversal challenges
- You’re not alone
- From the Recovery Ward
- Straight Talking About Stomas
New Way Forward
- Guide to what comes in the box along with your stoma pouches
- Food related problems with your stoma
- Emotions following stoma surgery
- Nutrition with an ileostomy
- Nutrition with a colostomy
- Changing your ostomy pouch at home
- Tips for looking after the skin around your stoma
- Possible side effects on your stoma during chemotherapy – Diet
- Controlling ostomy odours
- Interacting with Stoma Nurses during Covid-19
- 10 finger gratitude exercise
- Work uniform
- Food to beat the blues
- What are the signs of a blockage?
- How medication can affect your stoma pouch adhesion
- Dealing with liquid stoma output
- The immediate steps to take if you have a stoma leak
- Disposing of your stoma appliances
- Ways to look after your mental health following ostomy surgery
- Coping with sleep deprivation
- Top ten energy boosting foods
- What’s normal and when to seek help with your stoma
- Why your stoma may change in shape and size
- Your guide to ostomy products
- Advice for teens
- Caring for a loved one with a stoma and dementia
- Dealing with a blockage
- Telling your child about your stoma
- Rectal mucus following ostomy surgery
- Not everyone copes with having an ostomy in the same way
- Where can I find my local stoma care nurse?
- Intimacy for gay men with an ostomy
- Hernia: Causes and treatment
- J Pouch success rates
- Where you can go for product samples
- Dealing with pancaking
- What is a prolapsed stoma?
- Find your local ostomy support group
- Causes of sore skin around your stoma
- Wear what makes you happy
- Surviving university/college
- What can a parent do?
- Beat the summer heat
- Odour busters
- Every sip counts
- Comfort station
- Bon Appetit!
- Bag your routine
- Making a splash
- The trouble with leaks
To A Bigger Life
- What is a balanced diet?
- Tips to improve your mental wellbeing
- What is a stoma?
- Preventing dehydration during chemotherapy
- Possible side effects on your stoma during chemotherapy – Diarrhoea
- Contraception and a stoma
- Podcast Series – Behind the Pouch
- The psychology of happiness- flow
- Intimacy for older people
- Preparing for your virtual nurse appointment: Helpful tips and advice
- Erectile dysfunction
- Breastfeeding with a stoma
- Tips on how to deal with ostomy pouch ballooning
- Tips for good stoma pouch adhesion
- Frequently asked questions about stoma support belts and hernia belts
- Ways to obtain your stoma supplies
- Looking after your abdominal muscles following stoma surgery
- How does the warm weather affect stoma pouch storage and performance
- Ostomy pouch won’t stick: Possible causes and solutions
- Must have items for your stoma travel kit
- Keeping you and your stoma healthy over summer
- Top tips to help you self assess your stoma
- Evaluating the skin around your stoma
- Effects alcohol can have on your pouch
- Understanding stoma problems
- Effects winter can have on your ostomy
- All things Christmas
- Introducing: A Bigger Life Community
- Swimming with a stoma
- Vitamin B12 with an ostomy
- Placing an order for supplies
- Ruth O’Neil – Pregnancy with and without a stoma
- A day in the life of a Stoma Care Nurse
- Questions I have been asked about my stoma
- Wedding dresses and clothing with a stoma
- Stoma support in South Africa
- Erin Goodwin – InsideOut Ostomy Life
- Living a bigger life with an ostomy
- What to do with unused ostomy supplies
- Louise shares what inspired her to start her own ostomy support show
- Airport security checks – what you need to know
- How ostomy products have evolved over the years
- Busting the myths
- Can I still have a baby?
- A good night’s sleep
- How do I say?
- Sense of security
- Bon Voyage
- Dining out
- Get moving
- Let’s talk about sex
- Back in the driving seat
- It’s good to talk
- Back on the job
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