Top ten energy boosting foods

From A Bigger Life

Keeping up your energy throughout the day can be a challenge, especially if you are an ostomate.  It’s also a challenge to know what foods are energy boosting in the first place and which meets your nutritional needs.

To help you out, we selected our top ten energy boosting foods, so you don’t have to feel fatigue throughout the day while having a balanced diet. Bon appetit!


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